Multilevel. This class offers a fun flow paired with feel good music.

Beginner to intermediate.

Breathe , Meditate , Stretch

Come chant and be happy!

Stretch our bodies and use basic poses all while learning how too breath to calm our mind and body.

Combination of yoga poses with weights. Build strength while improving flexibility and mental focus.

Multi-level class, tune in to help find balance in mind, body, spirit, life and relationships.

Surya Namaskar Rotating A, B and C